How Music Benefits Our Health
1) Improves visual & verbal skills
Several studies have shown that music education at an early age stimulates the child’s brain in a number of ways that helps to improve verbal skills, communication skills and visual skills.
A study that looked at 4 to 6 year olds who were subject to one month of musical training that included training in rhythm, pitch, melody, voice and basic musical concepts resulted in enhanced ability to understand words and explain their meaning.
A study using subjects that were 8 to 11 year olds found that those who were involved in extra-curricular music classes were developing higher verbal IQ’s and their visual ability was greater than those who were not receiving the training.
Even children as young as one year old who participated in interactive music lessons with their parents had a greater ability to communicate, smiled more frequently and were showing greater signs of sophisticated brain responses to music.
2) Keeps an aging brain healthy
Research has shown that having musical training and listening to or playing music in old age can help keep the brain healthy especially as it ages. Since listening to music is like exercising the brain, one can expect the benefits of better memory and mental sharpness as they age.
Even people who have some form of brain damage can regain partial or full access to memories (depending on severity) by listening to music, as listening can help draw on old memories and neurological patterns due to the fact that the rhythm and sounds of music stay within the core of the mind for a long time.
3) Music Makes You Happier
As mentioned before, music has the power to do so much. It can make you feel happy, sad, excited or even pumped up. Listening to music that hits you in a special way causes your brain to release dopamine which is known as a feel good chemical. It causes us to feel emotions like happiness, excitement, joy, etc. Listening to music provides us with the same burst of happiness that we would get from eating a piece of chocolate, sex or certain drugs.
Another study showed that music with a quick tempo played in a major key made people feel happy, while music with a slow tempo in a minor key more easily led to feelings of sadness.
4) Heartbeat, Pulse Rate & Blood Pressure
‘We listen to music with our muscles.’ Nietzsche
Studies have shown that music strengthens the heart and improves the recovery time of patients who were suffering from heart disease.
Regardless of the genre of music, listening to your favorite music releases endorphins in the brain that help to improve vascular health. It has been seen that both men and women who listened to music soon after cardiac surgery were much less anxious and even reported having less pain as opposed to those who rested quietly.
An observation made at Massachusetts General Hospital, found that heart patients confined to a bed that listened to music for 30 minutes had lower blood pressure, slower heart rates, and less distress than those who didn’t listen to music.
5) Improves Sleep Quality
Some of the most common things to interfere with sleep are stress and anxiety (heart rates.) Since music has the ability to affect both in a positive way, research has found that listening to music at various times promotes better sleep patterns for people and even created more restful sleeps. In some cases music might even be able to be used to effectively treat insomnia.
6) Boosts Your Immune System & Reduces Pain
Research has shown that music is capable of reducing levels of the stress hormone cortisol, which is responsible for weakening the immune system, increasing risk of heart disease, interfering with learning and memory, lowering bone density, blood pressure, etc.  Research found that by listening to just 50 minutes of uplifting music the levels of antibodies in the human body increases. While different types of music were not studied, it is important one listens to music they enjoy as personal preference of music does have an effect on overall physical effects.
7) Reduces Depression & Anxiety
Researchers from Drexel University found that cancer patients who either listened to music or worked with a music therapist experienced a reduction in anxiety, had better blood pressure levels and improved moods. Music can have positive effects on the psyche, mood, pain and quality of life as well.
Please think of how art has improved our society vs science.
I'd love to see a world where the "struggling artists" have their way and are admired vs the world where sensible humans champion science and math. Art is a luxury and is completely selfish in regards to achievement for mankind. Science is all for our progress as a species. Id rather we develop rational thinking than a bunch of smelly ass ingrates who champion faux intelligence. How about you fucking contribute and grow us as a people. Not make us "reflect" on some stupid shit that doesn't add any substance to our achievements as man.
Not worth listening to if you have better things to do in life and succeed.
People say it helps relieve anxiety, depression, stress, makes you happy, etc..., then how is music different from a drug that you take in by your ears. The most succesful people are busy and they dont have time to listen to music. You can do way better things with your time for example; educate yourself, make money, travel, gain a new experience, learn a new skill, time with your family and many more things.
And by the way people get addicted to it so its definetly a legal drug.
Art music overrated
In a pitiless analysis I find Art and music nothing more than instruments of self indulgence. They feed no one, country's GDP does not grow, and worse those who are not good at them feel small for no reason at all. Purely from the point of view of India, sports, art, music do not add anything at all. If we didn't have a tendulkar, ravi shankar or hussian, we would just be the same, wallowing in poverty, injustice, and corruption. We can't afford these luxuries. I hate sportsmen, artists and musicians who claim doing things for the country and expect people to worship them- bull crap!!
*Insert Sample Headline*
I'm leaving this here so that i can vote on the topic at hand, as i feel very passionately about my opinion but do not have the time to write a full 5 paragraph essay on the subject. I hope you understand where I'm coming from. Have a good day.
Perseverance is built upon illusion.
Simply put, a lot of art is devoid of much substance pertaining to logic or objective or useful meaning. But so is life itself. Life is objectively meaningless. So of course people make their own meaning.
To cast away art and subjective experience is to cast away the human experience.
Somebody from the other side of the debate states - "When scientists ask great questions for the good of humanity, artists are indulging themselves in joy."
Without joy, which i believe would simply not exist with art (at least to me), humanity is pointless.
Art is the exercise and materialization of emotion. To hide it, or to not use it at all, to be completely emotionless, would be completely pointless.
What separates us from the non-living is the ability to feel, and to shun that would render this life null.
When scientists ask great questions for the good of humanity, artists are indulging themselves in joy.
A life dedicated to enjoyment, is the life of an artist. Last time I checked The Starry Night, wasn't curing cancer....Further more some may argue that art gets some people through life and pull them through hard times. Well guess what good for the few that, that applies to; however science provides treatment for illnesses that a paint brush or instrument couldn't even remotely do anything to help fix.